Important Health Tips And Precautions During The Hajj

Being a Muslim, there is no aspiration greater than to visit the sacred sites, i.e. Makkah and Madina at least once in the lifetime. Every year, millions and millions of Muslims around the world wish to get the Best Hajj Package and want to go on this truly inspiring and ecstatic journey, but only a few are blessed to make it.

Maintaining physical health and energy during Hajj and Umrah is very important because of hot weather, pilgrims sometimes suffer from various health issues there. Therefore temporary health issues can disrupt the worship of Hajj and Umrah.

When pilgrims will come for these spiritual duties, they will have to follow different health tips and guidelines, which they will be against infectious and communicable diseases. Here are some such tips:

•    Hygiene and General Cleanliness Tips:

1.    Maintaining personal hygiene, taking regular baths, and using water and soap or other disinfectants used for hand washing, especially after coughing and sneezing.

2.    Use handkerchiefs to cover the nose and mouth, but after the using of coughs or sneezes and then put them in the trash. If there is no handkerchief in hand, use the upper arm instead of the hand.


3.    Use face masks, especially in crowded places, and change them all the time now.

4.    Wash your hands well, using water and soap, especially after coughing and sneezing, before eating, and when coming back to your residence.

5.    Pay close attention to oral and dental cleanliness.

6.    Changing clothes Regularly.

7.    Although handwashing is always necessary, it is even more important during Hajj.

8.    No spitting on the floor. It is an effective means of transmitting infections.

It is recommended to wear face masks in crowded and crowded places, especially when you are circumambulating around the Ka'bah, or stoning on Jammarat and walking between Safa and Marwah. They should be replaced regularly (every six hours), or when dirty.

•    Shaving and Haircutting Tips:

When shaving or haircutting, be sure to follow certain health tips and instructions to protect yourself against such infectious diseases as hepatitis (B) and (C) and AIDS. Such tips include:

1.    Choose the right barber, and never go to the street's Barber.

2.    Never used shaver, Keep away from all kind of shaver and razor which have used.

3.    Never share others with such personal tools as the brushes used to remove hair, sponges, etc.

4.    Ask the barber to wash his hands thoroughly, before shaving or cutting his hair.

5.    Remember that using your own shavers, and not sharing others with theirs, is the best way to protect yourself against the infection of hepatitis (B) and (C), and maybe AIDS.

•    Protection Against Food Poisoning During Hajj:

1.    Wash vegetables and fruits well before eating.

2.    Verify of the expiry date when buying canned foods and drinks.

3.    Keep away from the uncovered food, since it is exposed to insects and pollution.

4.    Wash your hands well before and after preparing food.

5.    Wash your hands thoroughly before and after meals.

6.    Cooked food should be eaten immediately after cooking, and, when a need is, it could be kept in the fridge.

7.    Avoid storing cooked food in buses for long when moving from one Hajj site to another. This is one of the major triggers of food poisoning during Hajj.

Hajj is more of a struggle than Umrah. Therefore, the precautionary measures are high when we compare Hajj with Umrah. Many health problems are solved when you opt for the Non-Shifting Hajj Packages for Hajj. You can get up to 5-star hotel accommodation, direct flights, and private transportation. These services can solve many health problems during Hajj payments.